Magnesium is an essential mineral for the proper functioning of the human body. It is involved in more than 300 metabolic reactions in the body. It acts in close association with sodium, potassium and calcium, with which it must remain in balance in the body. About half of the body’s magnesium is found in bones and teeth, while the rest is found in muscles, liver and other soft tissues. It is eliminated by the kidneys.
In particular, magnesium contributes to nerve transmission and muscle relaxation after contraction, which is vital for cardiac function. It is essential for maintaining a regular heart rate, lipid metabolism, blood sugar and blood pressure regulation. Through its relaxing action on smooth muscles, dilating on vessels and normalizing on nerve conduction, magnesium can play a role in relieving pain associated with menstruation and migraines, for example.
Potassium is an essential mineral that provides several vital functions in the body, such as sodium and chlorine.
Here are its main functions in the body.
-It works closely with sodium to maintain the body’s acid-base balance and fluid balance. It controls the fluid level and pH inside the cells, while sodium does the same thing outside the cells.
-It is essential for the transmission of nerve impulses.
-It is essential for muscle contraction, including that of the heart muscle.
-It contributes to the proper functioning of the kidneys and adrenal glands.
-It contributes to many enzymatic reactions, protein synthesis and carbohydrate metabolism, among others.
Caution: Dietary supplements should be used as part of a healthy lifestyle and not as a substitute for a varied and balanced diet. Keep out of reach of children.
Packaging: 20 Sticks
Mix one stick in 200ml of water.
|Composition||Per 100g||Per 1 stick (2,5g)||AJR|
|Magnésium||7,5 g||187,50 mg||50%|
|Potassium||6,0 g||150,00 mg||7,5%|
|Nutritional information||Per 100g||Per 1 stick (2,5g)|
|Protein||0,00 g||0,00 g||Carbohydrates||58,62 g||1,47g|
|Fat||<0,10 g||<0,10 g|
|Energy value||235,3 kcal||5,9 kcal|
|983,7 kJ||24,6 kj|